Spring is a beautiful season, but it can be a nightmare for allergy-prone people. Fortunately, we’ve got some spring cleaning tips for allergies to help you breathe easy. And if you’re among the over 50 million people that experience allergy symptoms yearly, you will love every single one.
Allergies heighten in spring because as plants begin to bloom and release pollen into the air, many people experience increased symptoms like sneezing, runny nose, and itchy eyes. In addition to pollen, mold spores can become more prevalent during spring, particularly in damp or humid areas. These tips are just what your home needs to prevent the nasty side of spring so you can enjoy the season to the fullest.
Dust is a common allergen, so keeping your home as dust-free as possible is essential. Use a damp cloth to wipe down all surfaces, including furniture, shelves, and window sills. Remember to dust the tops of picture frames and light fixtures.
Vacuuming is a great way to keep allergens at bay. Use a vacuum cleaner with a HEPA filter to suck up dust, pollen, and other allergens from carpets and floors. Be sure to vacuum under furniture and in corners where dust can accumulate. Additionally, consider vacuuming your mattress and upholstered furniture to remove dust mites and pet dander hiding there.
Dust mites love to live in bedding, so it's essential to wash your sheets, pillowcases, and blankets frequently. Washing your bedding frequently in hot water can kill off these allergens, and enjoy a more restful, allergy-free sleep. Add a cup of vinegar to the wash cycle for extra freshness, and avoid using fabric softener. You can also use a dust mite-proof cover for your mattress and pillows to prevent them from accumulating dust mites.
As tempting as it may be to let in the fresh spring air, open windows can also let in pollen and other allergens. Keep your windows closed during peak allergy times (such as on windy days or during the early morning hours), and use an air purifier to filter the air in your home. Also, consider using a high-efficiency filter in your air conditioning system to trap airborne allergens, and remember to replace the filters in your HVAC system regularly.
Air ducts can harbor dust, mold, pollen, and other allergens, so it's vital to have them cleaned regularly. This is especially important during allergy season when pollen counts are high and outdoor allergens peak. Hire a professional to clean your air ducts to ensure they are allergens-free. Also, consider using an air purifier for allergies with a HEPA filter to remove any airborne allergens circulating in your home.
Clutter can trap dust and make it difficult to clean your home thoroughly. Take time to declutter your home and remove anything you no longer need. Focus on areas that are prone to clutter, such as closets, basements, and garages. This will make keeping your home clean and eliminating seasonal allergies easier.
Pets can carry pollen and other allergens into your home, so keeping them clean is necessary. After outdoor activities, wipe them down with a damp cloth to remove pollen or dust on their fur. Regular grooming, including brushing and bathing your pets, can help remove these allergens from their fur and prevent them from spreading throughout your home. Washing your pet's bedding regularly is essential, as this can also harbor allergens. Also, consider keeping your pets off your furniture and bedding to prevent them from transferring allergens.
These decorative pieces can collect dust, dirt, and pollen over time, triggering allergy symptoms when disturbed. You can eliminate these pesky allergens by giving them a regular spin in the washing machine. Want to take your allergy prevention to the next level? Consider using hypoallergenic detergents and ditching the fabric softener. Not only will your curtains and drapes look fresher, but you'll also breathe easier and feel more comfortable during the springtime.
As the weather warms up, many of us turn to our ceiling fans to stay cool. But did you know that ceiling fans can also be a source of allergens in your home? Dust, pollen, and other particles can accumulate on the blades of your ceiling fan, causing allergy symptoms like sneezing and coughing. By cleaning your ceiling fans regularly, you can remove these allergens and improve the air quality in your home. Use a soft cloth or a vacuum with a brush attachment to wipe down the blades and surrounding areas.
Spring is a beautiful season, but it can also bring increased humidity and moisture to your home. This can create the perfect environment for mold to grow, triggering allergies and other respiratory problems. To prevent mold from taking hold in your home, it's essential to check for any signs of mold growth. Look for discoloration or dark spots on walls, ceilings, and floors, especially in areas like bathrooms, basements, and kitchens. If you spot mold, removing it as soon as possible is essential to prevent spreading. Read our article on getting rid of mold from every surface in your home.
As the weather warms up, we spend more time outdoors, which means we're also tracking more dirt, pollen, and other allergens into our homes. Keeping your entryway clean is one easy way to prevent these allergens from spreading. By removing your shoes before entering your home and wiping down your pets' paws, you can reduce the amount of dirt and pollen that gets tracked in. Vacuuming and sweeping your entryway regularly can remove any lingering allergens from shoes and clothes. Keeping a doormat inside and outside your door would also help catch any dirt or debris before entering your home.
By taking steps to prevent allergens from entering your home and cleaning regularly, you can reduce your risk of allergies and enjoy the season to its fullest. From washing your bedding to cleaning your ceiling fans, there are many simple yet effective ways to improve the air quality in your home and breathe easier this spring. By following these spring cleaning tips for allergies, you can create a healthier living environment for you and your family to enjoy. So, don't let allergies keep you from enjoying the beauty of the season.